Yoga for Stress Management

ParamSriYoga offers yoga course on stress management which helps to live life and bring happiness, joy and oneness. Stress can be from physical, mental, emotion, intellectual & will power imbalance of your faculties. Stress is speed inner rush. Yoga practice boost mood, release cortisol hormone to alleviate stress and anxiety. Advancement in Science & Technology has only made us work like a machine, where we are too mechanical. Life has lost its purpose. Stress is mounting day by day. Stress is malty dimensional like: Education related stress, family relationship stress, work related stress, society stress, nature way of stress and many more. Stress is the common problem in day to day life.We are mostly busy in development of outer world & the inner system also need of body & mind harmony/ balance which is missing. More one sided development external & other internal inward system need consideration & care to Balance body-mind conflicts. The problems are developing because life is multi-dimensional & Care inward is the only key.